How about a wellness vacation at a thermal hotel in Turkey accompanied by Specialist Physiotherapist Dr. Mehmet Portakal?
Would you like to stay at a thermal hotel and benefit from the healing effects of thermal water, spa, massage and learn practical tips and tricks on how to eat healthy by joining a cooking class? You can also join one of our yoga, meditation, mindfulness or breathing exercise sessions or one of our workshops on healthy nutrition. If your answer is yes, then come and join us!
During your stay, you will be able to visit the historical city of Konya and obtain healthy lifestyle habits, leaving you feeling completely rejuvenated by the time the program’s over.
Our expert team comprises of a dietitian, psychologist, functional medicine life coach, as well as an English translator under the leadership of Dr. Mehmet Portakal.
Accommodation in a thermal hotel in Konya, Turkey for 5 days, airport transfer, English interpreter, historical city tour, yoga, meditation, breathing classes, healthy cuisine workshop, sugar-free and gluten-free cooking workshop, examination by Dr. Portkal,one-on-one consultation with a dietitian and a body analysis all for a total fee of €1800.
We are also happy to let you know that we provide the following treatments at Dr. Portakal’s personal clinic upon your request: cupping, leech therapy, PRP applications, reflexology, osteopathy, mesotherapy, physiotherapy, phytotherapy, aromatherapy, medical massage, foot care, anti aging and post-covid rehabilitation treatments.
Call us for details or WhatsApp: +905053772292
PROGRAM / SCHEDULE
Wednesday, August 25
Transfer from Konya Airport to the hotel
Settling in the hotel
One-on-one health counseling
19.00 Dinner at the hotel
Thursday, August 26
08.00 Breakfast
09.00 Konya City Tour Pt. I:
Mevlana Museum, Alaaddin Hill, Bedesten Bazaar,
Stone Works Museum (Slender Minaret Madrasa), Karatay Madrasa
14.00 Whirling dervish show
16.00 One-on-one clinical consultation with Dr. Mehmet Portakal
18.00 Dinner at the hotel
Friday, August 27:
08.00 Breakfast
09.00 Konya City tour Pt. II:
İplikçi Mosque, Kapu Mosque, Aziziye Mosque, St. Paul’s Church, Sille Village’s Historical Streets, Hagia Elena Church
18.00 Dinner at the hotel
19.30 Introduction speech (Functional Medicine Health Coach Beyza Kaya Özcan)
A Holistic Approach to Health in Functional Medicine (Dietician Fatma Toygar)
Saturday, August 28
08:00 Body analysis (Dietician Fatma Toygar)
09:00 Breakfast
10:00 Analysis of body evaluation (Dyt. Fatma Toygar)
11:00 How should a functional kitchen be? (Beyza Kaya Ozcan)
12:00 Functional kitchen cooking class (Gluten-free & sugar-free) (Beyza Kaya Ozcan)
14:00 Free time
16:00 Reading and analyzing Rumi’s (Mevlana’s) Masnavi, considered the greatest mystical poem in world literature (Muhammed Şen)
18:00 Yoga class and breathing exercises (Functional Medicine Health Coach Beyza Kaya Özcan)
19:00 Dinner at the hotel
20:30 How can we increase our spiritual energy? (Psychologist Esra Coşkun)
Sunday, August 29
07:00 Yoga class and breathing exercises (Functional Medicine Health Coach Beyza Kaya Özcan)
08:00 Breakfast
09:00 Healthy Life Formulas (Dr Mehmet Portakal & Beyza Kaya Özcan)
12:00 Mindful Eating Session
13:00 Functional kitchen cooking class (Gluten-free & sugar-free) . (Beyza Kaya Ozcan)
14:00 Q&A With Dr Mehmet Portakal
15:00 Gifts for participants and farewell
How about a wellness vacation at a thermal hotel in Turkey accompanied by Specialist Physiotherapist Dr. Mehmet Portakal?
Would you like to stay at a thermal hotel and benefit from the healing effects of thermal water, spa, massage and learn practical tips and tricks on how to eat healthy by joining a cooking class? You can also join one of our yoga, meditation, mindfulness or breathing exercise sessions or one of our workshops on healthy nutrition. If your answer is yes, then come and join us!
During your stay, you will be able to visit the historical city of Konya and obtain healthy lifestyle habits, leaving you feeling completely rejuvenated by the time the program’s over.
Our expert team comprises of a dietitian, psychologist, functional medicine life coach, as well as an English translator under the leadership of Dr. Mehmet Portakal.
Accommodation in a thermal hotel in Konya, Turkey for 5 days, airport transfer, English interpreter, historical city tour, yoga, meditation, breathing classes, healthy cuisine workshop, sugar-free and gluten-free cooking workshop, examination by Dr. Portkal,one-on-one consultation with a dietitian and a body analysis all for a total fee of €1800.
We are also happy to let you know that we provide the following treatments at Dr. Portakal’s personal clinic upon your request: cupping, leech therapy, PRP applications, reflexology, osteopathy, mesotherapy, physiotherapy, phytotherapy, aromatherapy, medical massage, foot care, anti aging and post-covid rehabilitation treatments.
Call us for details or WhatsApp: +905053772292
